Vegan quesadillas
Prep Time
10 mins
Cook/Chill Time
20 mins
Total Time
30 mins
These
vegan quesadillas are perfect for lunch, dinner or as a filling snack!The
recipe is gluten-free, dairy-free, nut-free, and super easy to make.
Course: Main Course, Snack
Servings: 4 servings
Ingredients
·
6 tortillas
·
1/2 onion, chopped
·
2 cloves of garlic, minced
·
1 bell pepper, chopped
·
2/3 cup black beans, cooked or canned
·
1/2 cup corn, cooked or canned
·
1 cup fresh mushrooms, sliced
·
1 tbsp oil divided
·
1 tbsp soy sauce or coconut aminos
·
spice mix: 1 tsp onion powder, 1/2 tsp cumin powder, 1/2 tsp
(ground) oregano, 1/4 tsp smoked paprika, 1/3 tsp red pepper flakes
·
salt and pepper to taste
·
1 batch easy vegan cheese sauce (*see recipe
notes)
Instructions
1.
Heat 1/2 tbsp oil in a pan, add 1 tbsp soy sauce, onion, garlic,
pepper, and mushrooms and fry over medium heat for 3-4 minutes. Add the
corn, black beans, and spice mix and fry for a further 3-4 minutes.
2.
Make a batch of my easy
vegan cheese sauce and spread some of it in an even layer onto one
tortilla. You can use any other vegan cheese of choice.
3.
Now put 4 tbsp of the veggie mixture onto the cheese sauce and
place another tortilla on top.
4.
Transfer to a (lightly oiled) skillet and cook for about 2-3
minutes, flip and cook from the other side until both sides are nicely browned
and toasty.
5.
Repeat steps for the remaining tortillas. Cut into 4 pieces
and enjoy hot!
Source https://elavegan.com
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