Syn Free Strawberry & Vanilla Waffles

Syn Free Strawberry & Vanilla Waffles

INGREDIENTS

· 40 g Oats for your HEB, or 7 syns

· 2 Eggs or 1 egg depending on the consistency you prefer

· 3/4 tbsp Granulated Sweetener You can add more, but remember to syn it at 0.5 if you're using 1 tablespoon or more

· 175 g Fat Free Natural Yogurt

· 100 g Fresh Strawberries

· 1 tsp Vanilla Extract

INSTRUCTIONS

1. Blitz the oats in a food processor, until they are quite fine

2. Mix all the ingredients together, apart from the strawberries, and stir until smooth

3. Pour the mixture into a waffle mould

4. Bake at 180°C for 15 - 20 minutes or until the waffles are firm to the touch

5. Turn them out onto a baking tray and cook for a further 4 or 5 minutes

6. Top with the fresh strawberries and serve with some sweetened, flavoured Quark