5 MINUTE HEALTHY, LOW FAT, HIGH PROTEIN, CHEESECAKE CUPS

5 MINUTE HEALTHY, LOW FAT, HIGH PROTEIN, CHEESECAKE CUPS

Ingredients

· 1/2 cup graham cracker crumbs

· 1 cup fat free cottage cheese (I use gay lea)

· 1/4 cup 0% plain greek yogurt

· 1 tbsp honey

· 1 tsp vanilla extract

· zero calorie sweetener equivalent to 2 tsp sugar (check your specific package equivalents)

· zest from half a small lemon

· Fresh berries (optional for the top)

Instructions

1. Get out four small dishes, and put 2 tbsp of graham cracker crumbs into the bottom of each one.

2. Put the cottage cheese, yogurt, honey, vanilla, sweetener, and lemon zest into the bowl of a food processor or blender. Mix until smooth.

3. Split the cheesecake mixture evenly among the four dishes, and top with fresh berries if using. Serve right away.