Salted Caramel Granola Bars
Ingredients
§ 1/2
cup maple syrup (use Grade B if you have it)
§ 1/3
cup unsweetened almond butter
§ 3
tablespoons coconut oil (solid, not melted)
§ 2
Medjool dates, pitted and quartered
§ 1
teaspoon vanilla extract
§ 1
1/2 cups old-fashioned oats
§ 1/2
cup coarsely chopped raw almonds
§ 1/4
cup chia seeds, hemp hearts,
mini chocolate chips, sunflower seeds, coconut flakes, or other add-ins
Instructions
1.
Combine the maple syrup, almond butter, coconut oil, dates, and
vanilla extract in the small bowl of a food processor. Process until completely
smooth; the mixture should resemble caramel when it’s finished.
2.
Stir together the remaining ingredients in a medium bowl. Pour
the caramel mixture over the top and use a wooden spoon (or your hands) to
combine.
3.
Grease a small square baking dish with coconut oil. Press the
granola bar mixture into the dish and cover it with plastic wrap or foil.
Refrigerate the granola bars for about 2 hours, or until set. Once set, cut the
bars into 12 equal pieces. Store the bars in the refrigerator for up to a week
or freeze them for up to 2 months.
Source https://ohmyveggies.com
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