Low Syn Mince Pies
Prep time
15 mins
Cook time
20 mins
Total time
35 mins
This recipe is dairy
free, vegetarian, Slimming World and Weight Watchers friendly
Extra Easy - 1.5 syns per Mince Pie
Green - 1.5 syns per Mince Pie
WW Smart Points - 1 br]or enjoy 8 mince pies for 1 HEb and 6 syns
Extra Easy - 1.5 syns per Mince Pie
Green - 1.5 syns per Mince Pie
WW Smart Points - 1 br]or enjoy 8 mince pies for 1 HEb and 6 syns
Author: Slimming Eats
Serves: 16
Ingredients
· 120g/4oz
of crustless wholewheat bread - 12 syns
· 2
eggs
· ½
tsp of vanilla extract
· ¼
tsp of cinnamon
· ⅓
cup of mincemeat - 10 syns
· 1
tbsp of sukrin gold (or other sweetener of choice)
· spray
oil
· 5g/1tsp
of icing sugar - 1 syn
Method
1. Preheat
oven to 180c/350f (gas mark 4)
2. Slice
each slice of bread into 4 squares - so you have 16 squares
3. Roll
each square flat with a rolling pin
4. Whisk
together the eggs, cinnamon, vanilla extract and sukrin gold in a bowl
5. Add
the bread squares to the egg mixture and swirl them around so that they get
fully covered and soak up most of the mixture.
6. Spray
16 holes of two muffin trays with spray oil
7. Add
the soaked bread squares and push down
8. Place
in the oven and bake for 10 mins
9. Remove
and then add equal amounts of the mincemeat to the bread cases.
10. Place
back in the oven for another 10 mins until lovely and golden
11. Allow
to cool slightly and then dust with the icing sugar.
12. Enjoy!!
Source http://www.slimmingeats.com
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