Pear Baby Food Recipe 100% Organic
Prepare time: 2 min
Cook: 3 min
Ready in: 5 min
Pear is one of the fruits that have high fiber value. This can
be used as the best aid to reduce the risk of cancer and heart disease.
Moreover, it can also help decrease the baby’s constipation. Besides, other
nutrients included in pear are potassium and vitamin C with no sodium, and
saturated fats or even cholesterol. If your baby is suffering a reflux disease,
you may give this healthy fruit which tastes gentle on the baby’s tummy. When
you cook this fruit, you don’t need to peel the skin off since it is good for
your baby and is easy to digest. If you have a four or six month age of
the infant, then you need to try this recipe as one of your great baby food.
How to make Pear Baby Food Recipe 100% organic
The best way to serve pears to your toddler is by making them
into a puree. Here, you don’t need to cook the pear first even if the fruits
are ripe. However, a gently steaming is recommended for those infants who just
start to consume solid food. In this recipe, you only need a ripe pear as the
only ingredient that you use. To get a better quality of pear then you may choose
the original one. Besides, it is also related to the title menu which will
serve a hundred percent organic food which means that the ingredients and the
process are organic too.
Ingredients:
·
A ripe organic pear
Directions:
·
First, you need to start by peeling off the skin of
the pear. Then, use a food blender to mash the pear to make a puree. Mash the
fruit based on the consistency that you want. After that, you can add cereal to
thicken up your pear puree. However, this is optional. You may add this cereal
or not.
·
Such a very simple and easy puree to make! If you want
to add more ingredients in your pear puree, then you may add some, such as
yogurt, chicken, sweet potato, peaches, mango, blueberries, bananas, avocado,
apples and much more. Those ingredients will be combined perfectly with the
puree. Additionally, other pear baby food recipes are also available for you to
try, such as yummy baked pears, baked pears with oatmeal and dates, etc. Select
one menu that your baby likes the most and create a smile on your baby’s face
that will always be there right after eating this Pear Baby Food Recipe 100%
Organic.
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