The Best Ever Low Syn
Chocolate Brownies | Slimming World
prep 10 mins
cook 30 mins
total 40 mins
author shevy @ slimming
eats
yield 6 brownies
This
recipe is dairy free, vegetarian, Slimming World and Weight Watchers friendly
· Extra
Easy - 4.5 syns per brownie
· Original/SP -
4.5 syns per brownie
· Green/Vegetarian -
4.5 syns per brownie
· WW
Smart Points - 4 per brownie
· Dairy
Free - use dairy free chocolate chips
*suitable
for freezing
Ingredients
· 1/3 cup
(80ml) unsweetened applesauce
· 18g of
cocoa (cacao) powder
· 3 tbs
of sugar
· 4 tbs
of sukrin (or another sweetener of choice)
· 1 egg
· 1 tsp
of vanilla extract
· 60g of
plain all purpose flour
· 1/2 tsp
of baking powder
· 15g of
chocolate chips
Instructions
1. Preheat
oven to 180c/350f
2. Warm
the unsweetened applesauce in the microwave
3. Add in
the sugar, sweetener and cocoa powder and whisk to a smooth
chocolate paste.
4. Whisk
in the vanilla and egg.
5. In a
separate bowl combine the flour, baking powder and pinch of salt
6. Add in
the chocolate mixture and fold till combined.
7. Add in
the chocolate chips.
8. Grease
an approx 17cm square pan with cooking oil spray
9. Pour in
the batter and bake in the oven for 25-30 mins.
10. Remove
from oven, let cool slightly before slicing.
11. Enjoy
as they are or serve with some fruit, light cream or yoghurt
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