SPICED THAI CHICKEN CURRY

SPICED THAI CHICKEN CURRY

 Delicious tender pieces of chicken in a spicy fragrant Thai Curry Sauce - perfectly cooked in the Tefal Actifry

PREP TIME20 minutes

COOK TIME25 minutes

TOTAL TIME45 minutes

INGREDIENTS

·      500g/17.5oz of chicken breast

·      1 red pepper

·      1 green pepper

·      1 courgette

·      1 clove of garlic

·      1 red chilli

·      100ml (4 fl oz) of coconut milk

·      100ml 4 fl oz)of water

·      1 Actifry spoon of oil of choice

·      1/2 Actifry spoon of fresh ginger

·      1 Actifry spoon of cornflour

·      1/2 Actifry spoon of green curry paste

·      1/2 Actifry spoon of fish sauce (optional)

·      1 Actifry spoon of coriander

·      Salt and pepper

INSTRUCTIONS

1.   Dice chicken in 3-4cm cubes

2.   Cut the pepper into narrow strips and thin halve, cut the courgettes into thin slices

3.   Chop the garlic, chilli, coriander and ginger

4.   Combine the coconut milk, water, curry paste and cornflour (cornstarch) in a bowl

5.   Place the garlic, chilli, ginger and coriander at the bottom of the pan. Pour the sauce into the pan, add the chicken to the pan at the handle side, add the courgettes to the opposite side of the pan and then layer the peppers over the courgette. Drizzle the vegetables with the oil and close the lid.

6.   Cook for 25 mins on Mode 8 (World Food)

7.   Serve with your choice of sides and enjoy!!

Source http://www.slimmingeats.com         

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